Health & Longevity Fitness is a premier personal training and yoga studio located in the Dallas/Fort Worth Metroplex.

We are dedicated to guiding clients toward a lifetime approach to exercise and healthy living.  We offer individual or group fitness instruction – and provide customized exercise programs and nutritional plans designed to meet your fitness goal.

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Meet our trainers!

Get to know our professional staff!

John Chevez

Mike Lytle

Tony Curtis

Melissa Prouty


The skilled trainers conduct thorough assessments allowing them to target programs for optimal results. No matter what your fitness goal, HLF has the equipment and skilled trainers to maximize results.

Tony Chereso - #