Free Nutrition Seminar 11/15 at 12:00 Noon
Join us at Health & Longevity Fitness for a special Nutrition Seminar presented by HLF Head Trainer, Winston Williams. Winston will break down advanced diet and nutrition concepts into simple applications that can be used inside and outside the gym. Winston will also be answering questions after the presentation so make sure you have your questions ready. There is no such thing as a stupid question! If there is something you want to know more about, or did not fully understand, don’t be afraid to ask.
The presentation will take place in the conference room in the UDF building. To get to the conference room, simply enter the building through the main doors and walk through the double glass doors on your left. The conference room will be directly to your left as you walk through the double glass doors.