Free Foam Rolling and Mobility Workshop
Would you like to learn how to improve your flexibility, increase blood flow & circulation and reduce injuries or pain? Join us for an educational and interactive foam rolling class brought to you by Airrosti Rehab Centers. Let their professionals teach you how using a foam roller can be an integral part of a healthy and active lifestyle. Be sure to bring your foam roller if you already own one!
Date: September 27th, 2014
Time: 9:00 AM
Location: Yoga Room